Colorful Chicken Wraps


  • 1-7 oz. pkg Garden Life™ Red Leaf Lettuce
  • 8-10” Fat-free flour tortillas
  • 2 lbs. Boneless chicken breast, cooked, shredded
  • 1/3 cup Onion, thinly sliced
  • 1 Garlic clove, finely chopped
  • ½ cup Celery, chopped
  • ¼ cup Fat-free Monterey jack cheese, shredded
  • ¾ cup Low-fat ranch dressing
  • To taste Sea salt and coarsely ground pepper
  • Cooking spray


Preheat oven for 450 degrees. In a large skillet, spray with cooking spray and add chicken, onion, garlic and celery; cook for 4-6 minutes. Add salt and pepper to taste.

Place tortillas in microwave and microwave on high for 45 seconds to 1 minute. Lay tortilla flat and spread low fat ranch dressing. Layer with Garden Life™ Red Leaf, spread chicken mixture around tortilla and sprinkle with Monterey Jack cheese. Roll up tortilla. When all tortillas have been rolled up. Place in the oven for 3-5 minutes. Remove and serve. Makes 8 tortilla wraps.

Product Used in this Recipe:

Red Leaf

Colorful and Nutritious

The cousin to Green Leaf Lettuce, Red Leaf has all the benefits of Green Leaf but with a bit more flair. Add a little color and a whole lot of nutrition to your meal with Garden Life™ Red Leaf lettuce. We make it easy to eat your greens!